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Duet Pilates 2:1

Duet Pilates in Rustington

Private Pilates for two. Bring your partner, a friend, your mum or your workout mate.

Sepideh guiding two clients through a Duet 2:1 mat Pilates session

In short. Duet Pilates 2:1 is a private 50-minute session for two people with Sepideh in her studio in Rustington, West Sussex. You each get personal attention, you share the cost, and it is £35 each, which is £20 less than a Private 1:1 session.

  • 2People in every session
  • £35Each, per session
  • 50 minBy appointment
  • £20Less each than Private 1:1
Does this sound like you?

What are you hoping for from a Duet?

Most pairs come with one of these on their mind. Here is how a Duet helps with each.

"I never keep going on my own."

Having someone to come with makes it easier to keep going.

"I want to train with my partner or a friend."

Bring your partner, a friend, your mum or your workout mate and share a private session, with personal attention for each of you.

"Private sessions cost more than I want to spend."

A Duet is £35 each, which is £20 less than a Private 1:1.

"I do not want a crowded class."

It is private, just the two of you and Sepideh, with no one else in the room.

"We are at different levels."

Each of you gets personal attention, and you need no experience.

The basics

What is Duet Pilates?

Duet is private Pilates for two, with the same personal attention as a private session.

  • Bring your partner, a friend, your mum or your workout mate
  • £35 each, instead of £55 for a Private 1:1
  • Reformer, Cadillac and Mat, in a calm private studio
  • No class to keep up with, just the two of you and Sepideh

Having someone to come with makes it easier to keep going.

Who it is for

Who is Duet Pilates for?

Anyone who would rather train with someone they know.

Partners

A shared session, and easier to keep in the diary together.

Friends

Stay motivated together and make your session a regular date.

Mum and daughter, or family

Bring your mum, or someone close, and share a private session.

Your workout mate

Keep each other going. Each of you gets personal attention from Sepideh.

Booking

How do we book a Duet for two?

One of you can book both places, or you can each book your own.

  1. 1step

    One of you books the Duet

    Choose Duet 2:1 in the timetable and pick a time.

  2. 2step

    Switch on "reserve additional spot"

    Add your friend's contact details. That holds both places.

  3. 3step

    Pay by card for both

    The person booking pays £35 each, so £70 in total. If you would rather pay separately, each of you books your own place.

How places work

How do Duet places work?

  • Duet is priced per person. Each person pays for, or uses a credit for, their own place.
  • One person can reserve both places using the partner's contact details, and pay by card for both. Class Packs and Memberships cannot cover the second place.
  • If only one place is booked, the second place stays open to anyone.
  • Cancelling affects only your own place, and the 24-hour rule applies to each place.
Two clients working on the Cadillac and the Reformer in the Sépilates studio
Two clients in a Duet 2:1 session: one on the Cadillac, one on the Reformer.
Prices

How much is Duet Pilates in Rustington?

All prices are per person. Every session is 50 minutes.

  • Single sessionDuet Pilates 2:1, pay as you go£35 each
  • Class Pack5 sessions each, £33 a session, used within 42 days£165 each
  • Membership, 4 a monthOnce a week together, £31.25 a session£125 a month each
  • Membership, 8 a monthTwice a week, £28.75 a session£230 a month each

Class Packs and Memberships are personal to the named client. Memberships renew monthly until cancelled with 14 days' notice. See every price and book.

Choosing

Duet or Private 1:1?

Choose Duet to share the session and the cost. Choose Private 1:1 for Sepideh's full attention on you alone.

  • Both are 50 minutes and use the same equipment
  • Private and Duet share the same times, so once a time is booked it closes for everyone
  • Pre and postnatal sessions are booked as a Private 1:1: see pregnancy Pilates and postnatal Pilates

New to Pilates? Try a £30 first session on your own, then bring a friend to a Duet.

Where

Duet Pilates in Rustington and the towns around it

Sépilates is a private studio in a residential home in Rustington, West Sussex, and a short drive from Littlehampton, East Preston, Angmering, Ferring, Arundel and Worthing.

  • Sessions Monday to Friday, by appointment
  • Free off-road parking on the driveway
  • Full arrival details sent when you book
  • RustingtonThe studio is hereYou are in town
  • Littlehampton1.7 miles5 min
  • East Preston1.7 miles5 min
  • Angmering2.2 miles5 min
  • Ferring4.2 miles9 min
  • Arundel5.1 miles11 min
  • Worthing7.8 miles15 min

Approximate drive from the centre of each town to Rustington village, without traffic, from OpenStreetMap routing. Angmering station is signed for Rustington and East Preston. Free off-road parking is on the driveway, and your full arrival details are sent when you book.

Keep reading

More about private Pilates in Rustington

Sepideh guiding a private 1:1 Reformer Pilates session in the Sépilates studio

Private Pilates 1:1

One to one on the Reformer, Cadillac and Mat, planned around you.

The Sépilates studio entrance: wooden doors with the Sépilates plaque

Your first session

£30 for a full private session. No experience needed.

Sepideh supporting a pregnant client during a prenatal Pilates session on the reformer

Pregnancy Pilates

Private prenatal sessions adapted to each stage of pregnancy.

Sessions & Prices

Questions

Duet Pilates: your questions

How much is Duet Pilates in Rustington?

Duet Pilates 2:1 at Sépilates is £35 per person for a 50-minute private session, instead of £55 for a Private 1:1. A Class Pack of 5 is £165 per person, and Memberships are £125 or £230 a month per person.

How do two of us book the same Duet session?

One of you books the Duet session and switches on "reserve additional spot", adding your friend's contact details. That holds both places, and the person booking pays by card for both (£35 each). If only one place is booked, the second place stays open and anyone can book it.

Can we use our Class Packs or Memberships for a Duet?

Each person pays for, or uses a credit for, their own place. Class Packs and Memberships cannot pay for the second place, so if you each want to use your own pack or membership, book your own places.

What happens if one of us cannot come?

Let Sepideh know as early as possible and she will try to find someone to take the place so the session can go ahead. If the place cannot be filled, the session may need to be cancelled, and if it happens repeatedly the session may change to a Private 1:1. Sepideh will always confirm with you before anything changes.

Can my partner and I do Duet if we have different experience?

Yes, each of you gets personal attention from Sepideh. If you are not sure whether Duet suits you both, send her a WhatsApp message before you book.

How long is a Duet session?

Each appointment is a 60-minute slot: 50 minutes of Pilates teaching plus up to 10 minutes for arrival, a brief check-in, transitions and departure.

How long will it take to feel a difference?

It depends on where you are starting from and what you want to change, and Sepideh can advise you after your first session. A good way to find out is the £30 first session, then the 3-session Starter Bundle (£135, used within 6 weeks), before you choose a Class Pack or a monthly Membership.

The Cadillac and a Reformer side by side in the Sépilates studio
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