Private Reformer Pilates near Worthing
A private Pilates studio along the coast in Rustington, for Worthing and West Worthing. Every exercise chosen for you.
The short answer. Looking for a Reformer Pilates studio near Worthing? Sépilates is a private Reformer, Cadillac and Mat studio in Rustington, along the A259 coast road to the west of Worthing. A Private 1:1 is £55 for 50 minutes, falling to £47.50 a session with a Membership of 8 sessions a month. Your first session is £30.
- £55A single Private 1:1
- £47.50Per session, 8 a month
- 3 in 1Reformer, Cadillac and Mat
- FreeOff-road parking on the driveway
How much does private Pilates cost per session?
The more regularly you come, the lower the price per private session.
Are private Pilates sessions worth it?
It depends on what you want. Here is what a private session gives you.
- Sepideh watches every movement and adapts each exercise to how your body feels that day
- Your session can combine the Reformer, the Cadillac and the Mat
- No class to keep up with, and no one watching
- Times by appointment, Monday to Friday, in the live timetable
- If you also train, see Pilates to complement your gym training
What will I use?
Reformer
A sliding carriage with springs you can change, to support you or add challenge.
Cadillac and Tower
Springs, bars and hanging straps for assisted stretching and strength.
Mat
Bodyweight work for control and mobility, taught one to one.
How often should you do Reformer Pilates to see results?
- There is no set timetable: it depends on where you start and what you want to change
- Sepideh can advise you after your first session
- Once a week: the 4 sessions a month Membership, £200
- Twice a week: the 8 sessions a month Membership, £380, the lowest price per session
Pilates near Worthing: your questions
Is there a private Reformer Pilates studio near Worthing?
Yes. Sépilates is a private Reformer, Cadillac and Mat studio in Rustington, along the A259 to the west of Worthing, with free off-road parking on the driveway.
How much is private Pilates?
A Private 1:1 is £55 for 50 minutes. A Class Pack of 5 is £260 (£52 a session), and a Membership is £200 for 4 sessions a month or £380 for 8 (£47.50 a session). Your first session is £30.
Are private Pilates sessions worth it?
Many people prefer private sessions because every exercise is chosen for their body, with no class to keep up with. You can start with a £30 first session to see how it feels.
How often should I do Reformer Pilates?
It depends on where you start and your goals, and Sepideh can advise you. Memberships are set up for once a week (4 sessions a month) or twice a week (8 sessions a month).
How do I get to Sépilates from Worthing?
From Worthing or West Worthing, head west along the A259 coast road to Rustington. The full address and arrival details are sent with your booking confirmation.